​I can help your employees and volunteers reach their health improvement goals!
Why Health & Wellness Coaching?
Health & Wellness Coaching can help employees and volunteers to develop and consistently implement a plan to get and stay on track with good health habits.

I can help them by:
  • Leveraging my professional expertise, biblical wisdom and spiritual resources to help them to consistently practice good health habits that are realistic, practical and sustainable for the long-term.
  • Taking the time to get to know them as whole people in order to provide effective guidance and encouragement in helping them achieve their health improvement goals.
  • Using a step-by-step process which emphasizes realistic goal setting, learning, accountability & God’s provision of grace.
  • Helping them to examine and leverage their motivators, strengths & spiritual resources as well as honor their priorities, preferences & realistic constraints.
  • Focusing on their best interests alone.    Wellness coaching is not associated with the sale or promotion of any health-related product, dietary supplement or service.
Coaching Topics
Coaching is offered on topics related to well-being within the four components of healthy living:
EAT: Food Choices/Nutrition, Eating Habits & Challenges, Emotional Eating
MOVE: Consistent exercise, Working around limitations/obstacles
COPE: Stress Management, Unhealthy Coping Behaviors & Effective Coping Skills
REST:  Work/Life/Ministry Balance
Testimonial
"Before meeting Ginger I just let the days happen to me - now I make decisions about my days (in advance) based on my identified health priorities...Ginger is very passionate about her work - she will light a fire in your heart which will help you stay the course which will enable you to improve the quality of your every day journey for the rest of your life!"   - Christine S., Wellness Coaching participant
Click HERE to schedule a 30-minute inquiry call to discuss how to support the employees and volunteers at your Christian organization. ​​