Wellness Intro/Planning Session - (90 minutes + email check-in)
The Wellness Intro/Planning Session is the first step of wellness coaching.
This session is 90 minutes in length and includes follow-up email communication with your wellness coach. You will receive a folder with a written summary of your Wellness Intro/Planning Session.
Suggested Donation = $100*
During this session, your wellness coach will ask you a series of questions in order to get to know you as a person focusing on:
- your goals and where God is leading you in the area of health right now
- your God-given strengths and gifts that can be leveraged for success
- obstacles and weaknesses to consider and work around
- valuable lessons learned from your past successes and failures
- your God-given needs, personality and responsibilities to consider in setting appropriate goals
The Wellness Intro/Planning Session is a vital first step in wellness coaching, helping both you and your coach to learn about you and how God made you so that your coach can work with you effectively and considerately as you pursue you health improvement goals in service to our God and King.
*Because a service is being provided for this donation, you will not receive any documentation for tax reporting purposes.